Tips for Protecting Vision from Our West Des Moines Optometrist

Clear vision is one of the most important assets that you have. There are many things you can do to protect your vision. At Lock Family Eye Care, we're dedicated to the task of helping patients care for their eyes and maintain their vision. The following tips will help.

What You can Do to Protect Your Vision

1. Wear sunglasses when outdoors. Sunglasses, particularly sunglasses with UV protective coating on the lenses, can protect your eyes from UV rays, preventing diseases like macular degeneration and cataracts. It's important to wear sunglasses outdoors at all times of the year, even in the winter, as light from the sun can be damaging year-round.

2. Use safety glasses during high-risk activities. Safety glasses can protect your eyes from injury. It's especially important to wear safety glasses during high-risk activities like when operating a lawn mower and using a weed wacker. It's also important to wear protective glasses when operating factory machinery. If you have prescription lenses, wear prescription safety glasses, or wear safety glasses that can fit over your prescription lenses.

3. Limit time in front of a computer. Looking at a computer screen can cause eye strain, leading to poor vision.

4. Stop smoking. Smoking cigarettes can lead to conditions like macular degeneration and cataracts.

5. See your eye doctor regularly. See your eye doctor at least once per year for a comprehensive vision exam. During your examination, your eye doctor will check your eyes for healthy vision. If your Waukee optometrist detects an eye disease, your eye doctor will get you the treatment you need.

Contact Your Urbandale Optometrist

At Lock Family Eye Care, we help patients maintain healthy eyes and clear vision. For more information about how your eye doctor can help you, contact us today for an appointment. As your Urbandale optometrist, we'll be happy to help you get the eye care you need.